The trigger band is a narrow, very tightly woven cotton fabric, which is wrapped around specific fingers or hand areas. The wrapping creates a fine tension and pressure stimulus, which acts like a lever on the fascial network - not just locally but across entire chains in the body.

These impulses activate deep perception, release muscular tension and improve the body's statics - often noticeably in the shoulders, back or legs.

The effect is subtle but deep: The body is reminded to reorganize itself - on its own
from its own strength, with subtle support from outside.

Made from 100% organic cotton, the ribbon measures 80 cm in length and 3 cm in width
.

Targeted pressure, a gentle pull - and suddenly something changes in your whole body.
The trigger band gets your fasciae moving, releases tension where it arises and gives you new alignment, inner clarity and immediate relief.

​

Simple to use, profoundly effective:
The trigger band supports you when you are tired, tense or out of balance.
It connects you with your body's intelligence - through precisely placed impulses that have an effect far beyond the point.

​

When you buy the trigger band, you get access to five targeted exercises that show you how effectively this little tool can change the way you feel in your body. 

​

The 5 exercises at a glance:

• The magic of hand wrapping - winning fist
  Wrap the band around your hand and form a calm, powerful fist. This exercise activates your diaphragm, ribcage and abdomen - and strengthens your inner feeling of "I can do this". Effect: straightening up, freedom to breathe, mentalmental strength.
   

• Relax the tongue bed
  Let the band around your elbows rest and use your thumbs to loosen the bed of your tongue. The finest tensions in the jaw and mouth area are released - speech becomes freer, breathing easier, eating more consciously. Effect: jaw relaxation, better flow of speech, inner expression.
   

• Traveling with the trigger band
  After a long period of sitting, this exercise gets your body flowing again. Arms and legs are connected via the band, your leg can let go - the connection to the center returns. Effect: Relief for hips, back and legs, new energy.
   

• Release the connection - jaw & pelvic floor
  A fine figure-eight loop around your thumb and index finger - and suddenly your jaw begins to loosen. The fascial pathways create a direct connection to the pelvic floor. Effect: fascia activation, better alignment, freer walking.
   

• Waves of relaxation
  You place the trigger band over your knees and guide your wrists into it - your body hangs as if in a hammock. A soft back wave begins - supported, free, releasing. Effect: Deep regeneration, back mobility, release in the nervous system.

​

Whether at home, in the office, before sport or when traveling - you can regulate your condition and feel new strength in just a few minutes.