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Help Yourself Tools - Deep regulation through targeted combination

The Help Yourself Tools consists of three coordinated elements: two pads, the cloud and the solver. In combination, they have a profound effect on the myofascial system, the autonomic nervous system and on posture, breathing and body awareness.


Each element has its own quality:

  • The pads: generate fine movement impulses through their multi-chambered air filling, which activate the tissue and promote deep sensitivity.
  • The cloud: offers floating support - an elastic hollow, in which parts of the body such as the back, arms or legs can rest securely and at the same time vibrate gently.
  • The loosener: an approx. 7 kg weight cushion with fine diamond gravel, creates deep-acting pressure that relieves tension, stimulates the proprioceptive system and calms the nervous system.

The interaction of these three elements enables targeted regeneration:
For example, a pad is placed under the pelvis, the cloud under the thoracic spine and the releaser on the abdomen - this creates simultaneous relief, movement and deep feeling.
In another variation, you sit on the cloud while your foot rests on a pad and the releaser rests on the thigh - numerous effective set-ups are also possible in a sitting or lateral position.


Principles of action at a glance:

  • Targeted pressure distribution and relief
  • Promotion of self-movement and respiratory permeability
  • Improvement in joint and tissue mobility
  • Reorganization of posture patterns
  • Regulation of the tone and tension behavior

Thanks to the variable application positions in lying, sitting or standing the Help Yourself Tools can be used both for daily self-application as well as a supportive setting for bodywork or regeneration.


A modular system - for lasting relaxation, functional alignment and a
noticeably freer body feeling.

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Regeneration that adapts to your body

With the purchase of the Help Yourself Tools you get access to the program"Get rid of back pain in 5 days" - a gentle but targeted application that shows how effectively the Help Yourself Tools can change the way you feel in your body.

For a back that feels like yours again.

Every day you can expect 3 to 5 coordinated exercises that will guide your body back to its natural alignment step by step.
The sessions are compact, flowing and easy to integrate into your everyday life.

You need 15 to 30 minutes a day - and will experience noticeable relief from day 1.
Tight fascia will loosen, tension will be regulated and your nervous system will calm down.

Gentle deep action with the Help Yourself tools
The combination of pads, cloud and releaser has a targeted effect on your back structure.
The pads send fine movement impulses into the tissue, the cloud provides floating support and the releaser brings calm and centering into the system with its weight.

This relieves the strain on your back - and reorganizes it from the inside out.
The deep muscles are activated, your posture improves and your movements become clearer and easier.

Free. Upright. Stable.

Help Yourself Tools

Three tools, one goal: letting go,

reorganize, breathe a sigh of relief

 € 209,-

Tsar Help Yourself Tools

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