Help Yourself Tools – Depth regulation through targeted combination
The Help Yourself Tools consist of three coordinated elements:
two pads, the cloud, and the releaser. In combination, they have a profound effect
on the myofascial system, the autonomic nervous system, as well as on posture, breathing, and body awareness.
Each element brings its own quality:
- The pads: generate fine movement impulses through their multi-chamber air filling,
which activate the tissue and promote deep sensitivity.
- The Cloud: offers floating support—an elastic hollow
in which body parts such as the back, arms, or legs can be safely deposited and at the same time gently rocked.
- The Löser: a weight pillow weighing approx. 7 kg and filled with fine diamond gravel,
creates deep-acting pressure that relieves tension, stimulates the proprioceptive system,
and calms the nervous system.
The interplay of these three elements enables targeted regeneration:
For example, a pad is placed under the pelvis, the cloud under the thoracic spine
and the trigger on the abdomen – this simultaneously provides relief, movement and deep sensation.
In another variation, you sit on the cloud while your foot rests on a pad
and the looser rests on your thigh—numerous effective setups are also possible while sitting or lying on your side.
How it works at a glance:
- Targeted pressure distribution and relief
- Promotion of independent movement and respiratory permeability
- Improvement of joint and tissue mobility
- Reorganization of posture patterns
- Regulation of muscle tone and tension
Thanks to the variable application positions when lying down, sitting, or standing,
the Help Yourself Tools can be used both for daily self-application
and as a supportive setting in bodywork or regeneration.
A modular system – for lasting relaxation, functional alignment,
and a noticeably freer body sensation (
).
The Help Yourself Tools consist of three coordinated elements: two pads, the cloud, and the releaser. In combination, they have a profound effect on the myofascial system, the autonomic nervous system, as well as on posture, breathing, and body awareness.
Each element brings its own quality:
- The pads: generate fine movement impulses through their multi-chamber air filling, which activate the tissue and promote deep sensitivity.
- The Cloud: offers floating support—an elastic hollow in which body parts such as the back, arms, or legs can be safely deposited and at the same time gently rocked.
- The Löser: a weight pillow weighing approx. 7 kg and filled with fine diamond gravel, creates deep-acting pressure that relieves tension, stimulates the proprioceptive system, and calms the nervous system.
The interplay of these three elements enables targeted regeneration:
For example, a pad is placed under the pelvis, the cloud under the thoracic spine
and the trigger on the abdomen – this simultaneously provides relief, movement and deep sensation.
In another variation, you sit on the cloud while your foot rests on a pad
and the looser rests on your thigh—numerous effective setups are also possible while sitting or lying on your side.
How it works at a glance:
- Targeted pressure distribution and relief
- Promotion of independent movement and respiratory permeability
- Improvement of joint and tissue mobility
- Reorganization of posture patterns
- Regulation of muscle tone and tension
Thanks to the variable application positions when lying down, sitting, or standing, the Help Yourself Tools can be used both for daily self-application and as a supportive setting in bodywork or regeneration.
A modular system – for lasting relaxation, functional alignment,
and a noticeably freer body sensation (
).

Regeneration that adapts to your body
When you purchase the Help Yourself Tools, you will receive access to the "Get Rid of Back Pain in 5 Days" program—a gentle but targeted application that demonstrates how effectively the Help Yourself Tools can change your body awareness.
For a back that feels like yours again.
Every day, you can expect 3 to 5 coordinated exercises that will gradually guide your body back to its natural posture.
The sessions are compact, fluidly structured, and easy to integrate into your everyday life.
You need 15 to 30 minutes a day—and you will experience noticeable relief from day one.
Sticky fasciae loosen up, incorrect tension is regulated, and your nervous system calms down.
Gentle deep action with the Help Yourself Tools
The combination of pads, cloud, and looser has a targeted effect on your back structure.
The pads send fine movement impulses into the tissue, the cloud provides floating support, and the looser brings calm and centering to the system with its weight.
This relieves pressure on your back and reorganizes it from the inside out.
The deep muscles are activated, your posture improves, and your movements become clearer and easier.
Free. Upright. Stable.
Help Yourself Tools
Three tools, one goal: letting go.
rearrange, breathe a sigh of relief
€ 209,-





