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"Every STRESS weakens your body if you don't tune it like a violin first"
Sonja Ruprah-Weihs
Exhaustion, contourlessness becomes performance, aesthetics
Our programs start where performance falters, posture gets out of balance and movement quality suffers - whether through everyday patterns or in sport.
With targeted regulation, gentle activation and clear alignment, we bring your body back to its strength, precision and radiance. For more efficiency, better performance - and a form that is visibly alive
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