I cordially invite you to experience a very special day on the Unterberg with my team and me! A unique fitness event that combines exercise, relaxation and energy awaits you against the impressive backdrop of the mountains. Together with my trainer colleagues Erik and Karin, we will create a day that will strengthens, inspires and promotes your regeneration - all in the middle of nature.

Date & time:

Saturday June 14, 2025; 11 a.m. - 5 p.m.

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Location:

Thal, Thal 38, 2763 Thal, Austria

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​Your program for the day

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• Joint hike to the refuge.

We start the day with a 2-hour hike to the Unterberg Schutzhaus. We cover around 510 meters in altitude and enjoy the fresh mountain air.  

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• Lunch break at the refuge

After the hike, you have the opportunity to fortify yourself in the shelter and enjoy the cozy atmosphere.  

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• Relief & strengthening for the whole body

In the afternoon, a *50-minute session* with the regeneration band awaits you, providing targeted relief for your *legs, back, torso and arms*. Through effective exercises in harmony with nature, we release tension, promote your balance and strengthen your body.  

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• Mini summit hike

Well loosened up, we test what your body can now do better and make our way to the *summit cross* together. Feel your body moving more freely and your energy flowing!  

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• Individual treatment option

We also offer you the option of receiving targeted treatment from one of our trainers - the perfect complement to relieve tension and aid regeneration. 

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Finish of your choice

• After the summit experience, you can decide:  

• Hiking down the mountain together or  

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End the day in the Schutzhaus with regional delicacies and a *campfire*. (Please reserve your room in advance!)  

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Important information 

• Costs:* 99 € per person (excluding accommodation and meals)  

• Optional:* Overnight stay & catering directly in the Unterberg Schutzhaus - perfect for those who want to round off the experience in peace and quiet.  

• Prerequisites:* none

 

The number of participants is limited - secure your place in good time!  

 

I am looking forward to spending this special day with you. Let's celebrate the

Feel the power of nature and experience movement in a new way!