There are moments when the body needs support in order to develop. Moments when we can learn how easy something becomes when we stop working against it. The regeneration band is designed precisely for such moments.

It is not a classic training band. It is a connecting element— between joints, between movement and rest, between inside and outside. It guides the body back to its center. Gently, tangibly, and directly.

In regulation: The band acts like a mirror. It gently corrects—for example, in the case of a twisted leg axis—and brings the joints back into their natural alignment. Whether lying down, sitting, or moving—the system regulates itself through the targeted placement and wrapping of the band. Not through force, but through connection. The band guides. You feel. Your body responds.

In the long sitting position, for example, where many people struggle with a rounded back and tension in their legs, the band acts as a supporting force: it connects the feet, knees, and pelvis – and suddenly it becomes possible to sit up straight. Without struggle. Without straining. Simply through a new order in the body.

And in more complex positions, it can be wrapped around two joints—such as the thigh and lower leg. The result is amazing: the muscle chains activate automatically. Movements become clearer and more precise. Your body learns on its own how to move with efficiency and ease.

What the regeneration band can do for you:

• It provides you with noticeable support in demanding positions.
• It helps you correct poor posture—both when standing still and when moving.
• It activates interconnected muscle chains and improves your quality of movement.
• It supports you in letting go of tension—the key to true regeneration.
• It brings you back to your natural axis—and thus to your power.
• It keeps you where you would otherwise compensate.
• It regulates where you would otherwise hold back.
• It lets you feel how your body is truly meant to be.

Made from 100% organic cotton, the ribbon measures 290 cm in length and 20 cm in width (
).

The regeneration band helps your body release tension, improve posture, and achieve true relaxation. It acts like a second hand— noticeably strengthening and deeply calming at the same time. Easy to use, soothing in its effect.

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When you purchase the regeneration band, you will receive access to five specially developed basic exercises that demonstrate the versatility and effectiveness of this tool:

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• The Roman shoe – activate the foot, guide the leg axis
  This wrap acts as a guide rail for the entire leg axis. Misalignments – caused by muscular imbalances, flat feet, or a collapsed arch, for example – can be corrected. The straightening effect extends to the hip joint and improves not only gait, but also power transmission when standing and moving. 

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• The lazy stork – centering for joints, hips, and leg strength
  In this exercise, the thighs and lower legs are gently brought together with the regeneration band – either sitting, standing, or lying down. The wrap stabilizes the joint chain from the knee to the hip and gives the entire leg a centered, guided alignment.
  Simply holding the band provides noticeable relief – the leg is allowed to rest, but does not become passive. Light counter-tension, for example by consciously pressing against the band, activates the deep muscles. Internal and external rotations promote mobility in the hip joint, improve the leg axis, and give the body a new orientation in space.
  When lying down, the exercise has a particular effect on the hip flexors and the sacroiliac joint, as the guided return of the leg has a balancing and calming effect on reflexive tension in the pelvis.

• Arm strength – centering for strength, flexibility, and inner peace
  In this exercise, the upper arm is connected to the forearm using the regeneration band. The band gently encloses both segments without exerting pressure on any joints. This creates a guided connection that structures the arm without restricting it.
  The arm can hang relaxed or actively work against the band – for example, through repeated, gentle stretching. This combination of holding and targeted activation improves muscular guidance, promotes mobility, and supports the development of functional strength in the arm. At the same time, the wrap has a calming effect on the entire system – especially in the shoulder and neck area.
  The exercise can be performed while sitting, standing, or lying down and is particularly helpful in cases of tension, overload, or unclear arm guidance.

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• Shoulder cradle – straightening via cross movement
  In this exercise, the regeneration band is crossed and guided under the shoulder blades. From there, the ends are brought forward over the shoulders and held. The cross movement creates a gentle upward pull – the back is slightly raised and the shoulder girdle is stabilized.
  The chest lifts without any effort. The shoulders can relax and sink back. This creates space – in the upper back, in the breath, and in the posture. Tension can ease as the body system experiences: I am supported. I can straighten up – from within.

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• 
  Hammock The regeneration band gently envelops your entire body—like a soft hammock. You lie there feeling safe and secure, without having to actively do anything. Your system is allowed to relax.

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Your introduction to the world of regenerative body intelligence
These exercises provide relief—even for back tension, a stiff pelvis, or limited mobility.

They are the first step toward enabling profound change through subtle stimulation—at your own pace, exactly where you are right now.
Ideal for at home, for quiet moments in the evening, or as a conscious break in your everyday life.