There are times when the body needs support in order to develop. In which we can learn how easy something becomes when we no longer work against it. The regeneration band is created precisely for such moments.

It is not a classic training band. It is a connecting element - between joints between joints, between movement and rest, between inside and outside. It leads the body back to its center. Gently, tangibly and directly.

In regulation: the tape acts like a mirror. It gently corrects - for example in the case of a twisted leg axis - and brings the joints back into their natural alignment. Whether lying, sitting or moving - the system regulates itself through targeted placement and wrapping of the band. Not through force, but through relationship. The band guides. You feel it. Your body responds.

For example, when sitting in a slouch, where many people struggle with a round back and tension in their legs, the band acts like a supporting force: it connects the feet, knees and pelvis - and suddenly and suddenly straightening up becomes possible. Without struggle. Without tugging. Simply through a new order in the body.

And in more complex positions, it can be wrapped around two joints - such as the thigh and lower leg. The result is amazing: the muscle chains activate automatically. Movements become clearer and more precise. Your body learns on its own, how to move with efficiency and ease.

What the regeneration band can do for you:

• It gives you noticeable support in demanding positions.
• It helps you to correct incorrect posture - at rest and in motion.
• It activates networked muscle chains and improves your quality of movement.
• It helps you to let go during exertion - the key to true regeneration.
• It brings you back to your natural axis - and therefore to your strength.
• It keeps you where you would otherwise compensate.
• It regulates where you would otherwise be stuck.
• It lets you feel how your body is really meant to be.

Made from 100% organic cotton, the ribbon measures 290 cm in length and 20 cm in width
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The regeneration band helps your body to release tension, improve posture and achieve true relaxation. It acts like a second hand - noticeably strengthening and deeply calming at the same time. Easy to use, soothing in effect.

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When you purchase the regeneration band, you gain access to five specially developed basic exercises that show you how versatile and powerful this tool is:

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• The Roman shoe - activating the foot, guiding the leg axis
  This wrap acts like a guide rail for the entire leg axis. Misalignments - such as those caused by muscular imbalances, fallen arches or a collapsed arch - can be corrected. The straightening effect extends into the hip joint and improves not only the gait pattern, but also the transmission of force when standing and moving. 

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• The lazy stork - centering for joints, hips and leg strength
  In this exercise, the thigh and lower leg are gently brought together with the regeneration band - either sitting, standing or lying down. The wrap stabilizes the joint chain from the knee to the hip and gives the entire leg a centred, guided alignment.
  Simply holding it provides noticeable relief - the leg is allowed to rest, but does not become passive. Slight counter-tension, for example by consciously pressing against it, activates the deep muscles. Internal and external rotations promote mobility in the hip joint, improve the leg axis and give the body a new orientation in space.
  When lying down, the exercise has a particular effect on the hip flexors and the sacroiliac joint, as the guided return of the leg has a balancing and calming effect on reflex tensions in the pelvis.

• Arm strength - centering for strength, flexibility and inner peace
  In this exercise, the upper arm is connected to the forearm by the regeneration band. The band gently surrounds both segments without exerting pressure on either joint. The result is a guided connection that structures the arm without restricting it.
  The arm can hang relaxed or actively work against the band - for example by repeatedly stretching it slightly. This combination of holding and targeted activation improves muscular guidance, promotes mobility and supports the development of functional strength in the arm. At the same time, the wrapping has a calming effect on the entire system - especially in the shoulder/neck area.
  The exercise can be performed sitting, standing or lying down and is particularly helpful in cases of tension, overload or unclear arm guidance.

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• Shoulder cradle - straightening up using the cross guide
  In this exercise, the regeneration band is crossed and passed under the shoulder blades. From there, the ends are brought forward over the shoulders and held. The cross guide creates a gentle upward pull - the back is lifted slightly and the shoulder girdle stabilizes.
  The chest rises without any effort. The shoulders are allowed to relax and sink back. This creates space - in the upper back, in the breath and in the posture. Tension is allowed to ease while the body system experiences: I am held. I am allowed to straighten up - from the inside out.

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• Hammock
  The regeneration band gently surrounds the whole body - like a soft hammock. You lie securely, held without having to actively do anything. Your system is allowed to come to rest.

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Your entry into the world of regenerative body intelligence
These exercises will give you relief - even if you have tension in your back, a stiff pelvis or limited mobility.

They are the first step towards facilitating profound changes with a subtle stimulus - at your own pace, exactly where you are at the moment.
Ideal for at home, for quiet minutes in the evening or as a conscious break in everyday life.